The Golden Buddha

My Dear Community, When you choose to recognize, relate to, and release your grief, revitalization and regeneration have space to shine forth. Grief shatters Life as we know it. We are not broken – but broken open.   My ‘job’ as a grief therapist is to work...

Let a Self-Compassion Arise This Easter

What in you is rising today? “Fear is a messenger and I want to receive its true communication. I’ve had to learn to be kinder to myself when I feel fear. Compassion when it rises up, engenders self-communication, revelation, and courage.”  ~ Tama...

Spring- the Promise of Hope

Nature Reveals Hope There was never a night or a problem that could defeat a sunrise or hope.  -Bernard Williams So here you are, mourning, missing and focused on your loss. And those who care about you, seeing you entangled in your grief are holding and listening....