Keep on until you catch on. – Eric Butterworth. My Dear Community, Grief is hard when you do the inner work. It’s even harder when you don’t. Lately, a physician has referred many of his patients to me. He recognizes that underlying grief causes multiple...
The sudden, inexplicable death of Tyler Skaggs has shattered the world you knew. You are each in the excruciating pain of Raw Grief. Wail your disbelief, anger, and sadness as the tsunami of Raw Grief pounds your brain and bone-tired body. Express these deep dark...
Dear Community, My heart is full. You said the right things. My sincere thanks to each of you who opened, read and then replied to last week’s blog, “He DID Die on My Watch”. If you missed it, it was the raw experiential truth of holding my...
Grief comes in waves, like the ocean. We can feel like we are drowning when we fight against our feelings. Even the sensation of simply feeling our emotions in our body, as they move through, can feel like being covered up—unable to breathe. It happened again this...
When grief is in your body, you feel that bone-tired, dragging one foot in front of the other, fatigue. It can also feel like the grief is sucking the energy from your mind, emotions and heart. You have a sense of disorientation, and most likely, you have no map...
