You Can Move Beyond Your Loss and Live Through Your Grief
3 Facets to Feel and Heal Your Grief
If you’re ready to take your own life back from grief’s grip, we’re ready to support you.
We can’t think our way through it.
Grief is an emotional process. The rawness, fragility, utter confusion and fatigue are part of the cycle. To begin to heal into Wellbeing, you must recognize the grief within you.
Grief is an inside job. We are here as your companion through the whole process.
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How We Do It
Meet Grief Specialist
Georgena Grace, MA
In less than 4 years, my brother, father-in-law, mother, father and teenage son died. My brother and son died by suicide, so these unthinkable deaths were accompanied by deep guilt that I should have seen their pain and done something to stop them.
Through extensive study, I discovered that grief lives within us.
Take a Peek at What Our Clients Say
12 Truths of Grieving Prompts
Shifts Happen
Have your ever been awakened from deep sleep by violent shaking, rolling floors and walls, toppling shelves, and a deafening roar ripping the air? If so, you’ve likely experienced the shifting of the earth’s surface. In other words, an earthquake! If the shift is...
Your Micro-Decisions Matter
Grief changes you. It shakes you to your core. You will never be the same after experiencing a great loss. “But all endings are also beginnings.We just don’t know it at the time.” - Mitch Albom As you go through the healing process, there will come a day when you ask,...
Have You Used A Shutdown Ritual For Anxiety And Grief?
Grief or anxiety attacks can hit anytime without warning. And sometimes we can get sucked into a negative spiral. Our mean mind takes over. Before you know it, we’ve fallen down a dark deep hole. Don't you think life would be a little better if you could draw...
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Take the first step to mindful grieving.