One of my favorite celebrations is Winter Solstice. I look forward to the longest darkest night of the year. What’s to celebrate about that, you ask? Because I know, starting the very next day, light will begin growing. Incrementally, imperceptibly, degree by degree....
A living, breathing thing. Would you say that describes your body? Would you say it describes nature? I say nature and your body: not so different. Nature is an ecosystem of different elements, plants, and animals all working together. Everything in it depends on the...
All the buried seedscrack in the darkthe instant they surrenderto a process they can’t see.~Mark Nepo Each of us has been broken open by a loss like a seed to grow in consciousness. The courage of the seed is undeniable. Join my weekly newsletter today!Each...
April showers bring May flowers. We’re all familiar with that phrase. When you think in terms of grief, a new month acts as a whole new chapter for washing away grief and paving the way for new growth. The key to unlocking that gateway of growth is to do the work and...
