You Can Help Extinguish the Darkness – Light a Candle of Hope Suicide Prevention Awareness Week Begins Today One person dies by suicide every 40 seconds somewhere in the world. In 2018, clinical psychologist Julie Cerel conducted a study. She showed that 135 people...
Darkness can feel like it’s closing in when we grieve. If you’re new to grief, there’s a whole process between loss, light, and letting go when loved ones are gone. Grief is an emotional process. The rawness, fragility, utter confusion, and fatigue are part of the...
When is the best season to grieve? Winter, Spring, Summer, Fall? Of course, no time is the best time. Especially for grieving the death of a loved one. And grief can feel like the longest day of forever. As a grief therapist, I must say summer is the best time for...
