Remember the Body always tells the truth. While you go through your day, smile and nod, acknowledge or deny your feelings, your body tallies it all. In many ways, it looks for ways to keep you safe and whole. With that protection: what does it mean in your life? A...
Every year, we hear about New Year’s Resolutions. Personally, I believe that intentions are the way to go! You can read more about that here. The reason we talk about change around this time is because it seems like the perfect opportunity to make the changes we know...
Wondering if you should take part in the tradition of setting a New Year resolution in the midst of grief? Today we’re going to talk about resolutions, intentions, and why you should set intentions and avoid New Year resolution failure. What is a New Year’s...
If you Google International Day of Peace, you’ll discover it’s a day devoted to strengthening the ideals of peace within and among all nations and peoples. Also called World Peace Day, every September 21 marks a day of global ceasefire for active combat groups. At a...
