Protection: What Does it Mean in Your Life?

Protection: What Does it Mean in Your Life?

Remember the Body always tells the truth. While you go through your day, smile and nod, acknowledge or deny your feelings, your body tallies it all. In many ways, it looks for ways to keep you safe and whole. With that protection: what does it mean in your life? A...
New Year, New You…or Not? Identify Your Habitual Patterns

New Year, New You…or Not? Identify Your Habitual Patterns

Every year, we hear about New Year’s Resolutions. Personally, I believe that intentions are the way to go! You can read more about that here. The reason we talk about change around this time is because it seems like the perfect opportunity to make the changes we know...
Is Peace Your Inner State?

Is Peace Your Inner State?

If you Google International Day of Peace, you’ll discover it’s a day devoted to strengthening the ideals of peace within and among all nations and peoples. Also called World Peace Day, every September 21 marks a day of global ceasefire for active combat groups. At a...