You Can Help Extinguish the Darkness – Light a Candle of Hope Suicide Prevention Awareness Week Begins Today One person dies by suicide every 40 seconds somewhere in the world. In 2018, clinical psychologist Julie Cerel conducted a study. She showed that 135 people...
Wondering if you should take part in the tradition of setting a New Year resolution in the midst of grief? Today we’re going to talk about resolutions, intentions, and why you should set intentions and avoid New Year resolution failure. What is a New Year’s...
Boxing Day is the day after Christmas, and is known in some commonwealth countries—in modern times—as being comparable to Black Friday in the United States. In the past, however, it was known as the day when people would gather food, money, and gifts to give to...
The holidays bring a host of expectations—socializing, honoring traditions, thoughtful gift giving, and creating treasured memories. These unwritten rules can be overwhelming, but when you’re grieving, they can seem even more so. Read on to learn my tips on how to...
Albert Einstein once said, “Either every day is a miracle, or nothing is a miracle.” When you’re living with grief, each day can feel like a chore. To refer to our days as anything close to miraculous can feel like too far of a reach, but today I’m going to show you...
Are you currently in the agony of Raw and Fragile Grief? Then I ask you, “Have you looked up lately?” Open your heart to receive signs from nature, like these magical experiences with hummingbird sightings. Last night, while talking to a colleague, the topic of birds...
