Somebody you know is grieving this holiday. It could be a friend, family member, neighbor, or some other person in your community circle. So, heads up! This may be a providential opportunity. A chance to be the person you’d want showing up if you were grieving. You...
When you’re grieving a significant loss, it isn’t just the holidays you might dread. Other momentous days like a birthday, anniversary, or death date can cause anxiety. Especially the “firsts” – the first time you face a special day without your loved one. In fact,...
YIKES! How can it be fall already? And you know what that means… ready or not, here comethe holidays. Some of us don’t look forward to the hectic holiday season. Especially if you’re grieving the death of a loved one or some other great loss. You may feel like hiding,...
The holiday season is here. With it comes hustle, bustle, and brim-filled calendars. It’s easy to let yourself get caught up in a whirlwind of activity. Expectations and obligations push us along. We can end up feeling stressed, depressed, and resentful. Especially if...
We seek what will soothe our souls when we move through our grief. Water has a unique ability to wash away literally and figuratively that which sullies our bodies. The tools are in nature: how to help heal your grief. Stop and consider – 🌊Do you find the...
As we prepare to celebrate Independence Day, consider the way fireworks and BBQs all include a flame. Fire can act as a catalyst for a natural freedom from grief. Grief can grip you and hold you back. Part of what makes it so challenging is that there’s no single...
