A Whole New Chapter For Washing Away Grief

A Whole New Chapter For Washing Away Grief

April showers bring May flowers. We’re all familiar with that phrase. When you think in terms of grief, a new month acts as a whole new chapter for washing away grief and paving the way for new growth. The key to unlocking that gateway of growth is to do the work and...
3 Ways to Spring into Deeper Gratitude and Joy

3 Ways to Spring into Deeper Gratitude and Joy

March 20, 2022 is the first day of spring. Spring is often thought of as the season of awakening, and is a time where we welcome in warmer weather, brighter colors, and the energy of renewal. Spring is the herald of birth, and is the balance between winter and summer....
Luck vs. Fortune, and Blessings in Disguise

Luck vs. Fortune, and Blessings in Disguise

St. Patrick’s Day is coming up, which brings to mind the phrase ‘Luck of the Irish’. I never use the word luck anymore, because I feel that we are fortunate instead of lucky. And because we’re fortunate, sometimes the unfortunate things that happen to us actually...
The World Goes On: How To Cope When You’re Grieving

The World Goes On: How To Cope When You’re Grieving

When you experience a loss, it can feel like the world itself stops moving, or at least slows. Words can be hard to understand because they’re either too fast or too slow. We can be surprised that the sky has the audacity to be cloudless and bright blue, and soothed...
How to Mindfully Examine Your Grief Journey

How to Mindfully Examine Your Grief Journey

When you’re on the path to radiant living, it can sometimes feel as if you are lost. Think of it as being on a hiking trail with no waypoint markers—scary, confusing, and rife with the potential of telling ourselves what-if stories. To help you avoid some of the...
How To Find Glimmers of Good in Grief

How To Find Glimmers of Good in Grief

Grief can be a dark place, especially when one is in Fragile or Raw grief. When we’re in these states, it can be difficult to see the flickers of light unless we’re actively looking for them. Today, we’re going to talk about how to find the glimmers of good in grief....