We seek what will soothe our souls when we move through our grief. Water has a unique ability to wash away literally and figuratively that which sullies our bodies. The tools are in nature: how to help heal your grief. Stop and consider – 🌊Do you find the...
As we prepare to celebrate Independence Day, consider the way fireworks and BBQs all include a flame. Fire can act as a catalyst for a natural freedom from grief. Grief can grip you and hold you back. Part of what makes it so challenging is that there’s no single...
The 4th of July is approaching. Are you feeling freedom from grief? Or are you stuck – your mean-mind keeping you in grief. If you answered, “No”, my response is, “Of course, how could you be? We are experiencing massive Global Grief.” If you answered, “Yes”,...
My Dear Community, Recently, during a grief recovery workshop, I asked the audience, “How many of you have had someone say, ‘Just let go of your grief.’?” One-third of the group raised their hands. Well, easier said than done. Right? If only those who say that to a...
Keep on until you catch on. – Eric Butterworth. My Dear Community, Grief is hard when you do the inner work. It’s even harder when you don’t. Lately, a physician has referred many of his patients to me. He recognizes that underlying grief causes multiple...
My Dear Community, After years of grief, I wish I had known these twelve truths of grieving. Having someone guide me through grief’s journey may have shortened the healing process. To find the happiness waiting Beyond my Loss. Twelve Truths of Grieving Grief is a...
