My friend Susan L. Schoenbeck, MSN, RN, recently wrote about the benefits of expressing gratitude that you must read. Focusing on the good does not mean that you have to be positive all the time. Learn how to live gratefully… When my friend Mary entered hospice care...
My Gestalt therapist-Episcopalian Priest used to say, “Progress has been made”. Thankfully she came out of retirement to work with me when I moved to Oregon. And guided me to Centered Wellbeing – that place within each of us that is pure Love. Love without work...
Are you currently in the agony of Raw and Fragile Grief? Then I ask you, “Have you looked up lately?” Open your heart to receive signs from nature, like these magical experiences with hummingbird sightings. Last night, while talking to a colleague, the topic of birds...
As 2020 closes, what made a difference for you? Was it new realizations, insights, learnings? How have your relationships changed? In this article, I encourage you to list your top ten. Last week I attended our annual Institute of Noetic Sciences (IONS) gathering...
Several people said to me this week, “I’m afraid of forgetting him.” Or, “Time is passing since her death and my memories of her are passing too.” Perhaps thoughts of Memorial Day are triggering fear. The fear that we’ll forget is pulling at our hearts. That’s why I...
When I wake up feeling blah, I reach for inspiring words. Nourish, refresh, and encourage your soul with these words from guest blogger Rev. Dr. Bob Luckin, “If Not For You…” My Dear Community, What happens when you wake up feeling “blah”? I reach...
