Awakened By Grief: 3 Powerful Life Lessons From Loss

Awakened By Grief: 3 Powerful Life Lessons From Loss

In the short span of less than 4 years, my brother, father-in-law, mother, father, and teenage son died. My brother and son completed suicide, so these unthinkable deaths were accompanied by deep guilt. Today, I want to talk to you about how I’ve been awakened by...

Dream to Do Better: In Celebration of MLK Day

Dream to Do Better: In Celebration of MLK Day

On the third Monday of each January, we celebrate the birth and achievements of Rev. Dr. Martin Luther King, Jr. This man is celebrated for his heroic efforts to end racial segregation and bring about equality during the 1950’s and 1960’s. One of his most noted...

3 Ways Boxing Day Can Inspire Healing from Grief

3 Ways Boxing Day Can Inspire Healing from Grief

Boxing Day is the day after Christmas, and is known in some commonwealth countries—in modern times—as being comparable to Black Friday in the United States. In the past, however, it was known as the day when people would gather food, money, and gifts to give to...

How to Have Holiday Joy in the Midst of Grief

How to Have Holiday Joy in the Midst of Grief

The holidays bring a host of expectations—socializing, honoring traditions, thoughtful gift giving, and creating treasured memories. These unwritten rules can be overwhelming, but when you’re grieving, they can seem even more so. Read on to learn my tips on how to...

How to Recognize Your Every Day as a Miracle

How to Recognize Your Every Day as a Miracle

Albert Einstein once said, “Either every day is a miracle, or nothing is a miracle.” When you’re living with grief, each day can feel like a chore. To refer to our days as anything close to miraculous can feel like too far of a reach, but today I’m going to show you...

Need On-going Support?

Sign-up for our weekly newsletter to receive centering, comforting reliable resources.