Trauma and Loss are a universal part of life.

All we need to do is turn on the nightly news.

Yet the violence, displacement and tragedy really isn’t happening to us, until it does.

The destruction of our mobility with a fall, bike or auto accident.

The natural devastation from a fire, flood, earthquake, hurricane, tornado or volcano.

Divorce, Diagnosis or Death of a dream, an unconditional loving pet or a beloved person.

Grief is a natural consequence of loss. It is not a life sentence of sadness, longing and fear.

Grief brings up the deepest parts of ourselves longing to be healed. It is a call of love even when we don’t feel lovable!!

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