You Can Move Beyond Your Loss and Live Through Your Grief
If you’re ready to take your own life back from grief’s grip, we’re ready to support you.
We can’t think our way through it.
Grief is an emotional process. The rawness, fragility, utter confusion and fatigue are part of the cycle. To begin to heal into Wellbeing, you must recognize the grief within you.
Grief is an inside job. We are here as your companion through the whole process.
How We Do It
Meet Grief Specialist
Georgena Eggleston, MA
In less than 4 years, my brother, father-in-law, mother, father and teenage son died. My brother and son completed suicide, so these unthinkable deaths were accompanied by deep guilt that I should have seen their pain and done something to stop them.
Through extensive study, I discovered that grief lives within us.

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Take a Peek at What Our Clients Say
How to Respond with Redirection
Reframing your thoughts and establishing new habits can be difficult. It’s a process that takes time and commitment. When you teach yourself how to respond with redirection, you create a whole new set of tools to help you handle situations better. When was the last...
Connection With Your Inner 5-Year-Old
Memories help frame your reactions, decisions, and who you are from the inside out. And they come in many forms. A great exercise to practice to better understand yourself and others comes through connection with your inner 5-year-old. Our first connection is within...
Protection: What Does it Mean in Your Life?
Remember the Body always tells the truth. While you go through your day, smile and nod, acknowledge or deny your feelings, your body tallies it all. In many ways, it looks for ways to keep you safe and whole. With that protection: what does it mean in your life? A...
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Take the first step to mindful grieving.